Goal Sheets
Long Version - complete this goal sheet once and only once (when you join the Senior group - forward to Coach Neil)
Short Version - complete this goal sheet each new season
2019-2020 Fall & Winter Roadmap
Test Set Results
| 2019-2020 Fall & Winter | 2020 Spring & Summer |
| 2020-2021 Fall & Winter | 2021 Spring & Summer |
| 2021-2022 Fall & Winter | 2022 Spring & Summer |
Pracitce Records
T30
Top 3 Girls - Paige Weslask and Megan Schultz 2550, Jenny Gelden and Michelle Goettge 2500
Top 3 Boys - Adam Lewno 2750, Josh Griffey 2700, Andy Gelden 2575
Helpful Videos
| Chloe Sutton teaches the back-to-breast crossover turn | ||
Workouts
If you can't attend practice, but can swim on your own, use a practice from this document.
